Spiritual Touch Therapy

Personal Yoga Instructor

Yoga is a physical, mental, and spiritual practice aimed at controlling and stilling the mind and recognizing the disconnected ‘witness-consciousness’ as untouched by the actions of mind and mundane suffering.

We provide a personal and experienced yoga instructor who leads the group and individual classes. Our yoga instructor teaches students how to perform the various stretching poses, practice meditation and promote mindfulness for overall wellbeing.